Archive for July, 2009

  • The power of ayurveda and its secrets.
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    The power of ayurveda and its secrets.
    Ayurveda, the science ‘science of life’ is a system of traditional medicine native to India. It comprises the words Ayus, meaning ‘life’ and Veda, meaning ‘science’ – Sanskrit origin .Through this post i am going to tell you the secrets and power of Ayurveda and also very importantly the differences between the Allopathy and Ayurvedam. It remains an influential system of medicine in south Asia and considered to be a form of complementary and alternative medicine within the western world. KNOW THE SECRETS OF AYURVEDA. Ayurveda is not only a medical system it is a way of life, a philosophy. Life according to ayurveda is a combination of senses, mind, body and soul. It deals not only with the physical aspect but also spiritual  [...]
    Posted at July 23rd, 2009 in Alternative Treatments
  • Healthy choices when eating out.
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    Healthy choices when eating out.
    There are many restaurants which offer delicious, low-fat, and low-cholesterol foods and also unhealthy foods so it depends on you to choose, decide and order the best healthy meal. These tips and suggestions will help you make dining out healthy and enjoyable. Before you order. 1.If you are new to the restaurant, take some time to go through the menu in order to avoid making unhealthy orders. 2.If you are familiar with the menu, please decide what to order before entering the restaurant .This method will certainly help you avoid any tempting foods that are unhealthy. 3.Ask the server to remove temptations (like butter) from the table. 4.See that before your food arrive at your table, drink two full glasses of water. 5.Avoid foods described  [...]
    Posted at July 17th, 2009 in Diet & Nutrition
  • Tips on eye care for computer users
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    Tips on eye care for computer users
    POST DETAILS: EYE CARE TIPS AND SUGGESTIONS FOR COMPUTER USERS, CHILDREN PLAYING ONLINE GAMES AND PEOPLE WATCHING TV LONG HOURS. In today’s tech world people spend a lot of time sitting before computers and laptops; this is 100% true in the case of software engineers, computer geeks, internet addicts, and online gamers. Those people who involve in these activities do face several eye related problems at some stage of their life and this is because they don’t care or think about their eyes. And for those people who are really interested to overcome these problems, I hope my tips on how to take care of eyes will certainly come in handy. 1. Eye exercises: this is one of the best tips in eye care where you should try to create some short breaks  [...]
    Posted at July 15th, 2009 in Health Tips
  • Best ever methods to stop alcohol drinking.
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    Best ever methods to stop alcohol drinking.
    I really hope that the person who showed interest to read this post – how to control from alcohol will be certainly benefited if he/she takes a strong decision to battle this widespread addiction of drinking alcohol. I made this note because first point to be remembered before controlling any addictions is to have positive thinking, determination and dedication. I have gone through many articles and websites on this topic and collected the best tips ever for alcohol control. I strongly believe that in this post you will find points simple, easy to follow and attractive. So let’s go directly into our discussion…… 1. First and foremost thing you must do is to make up your mind because you are person who is going to decide whether to  [...]
    Posted at July 12th, 2009 in Adiction & Control
  • MARSHALS CAN BE NOBLE AS WELL
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    MARSHALS CAN BE NOBLE AS WELL
    Through this post I am going to tell you about the noble and social work behind the medical students of Rangaraya medical college , India. Medical students from our college are actively participating in social service program, we being students from medical field decided to collect some funds for blind schools,orphanage students, and also to some schools where there are no health facilities. As you know very well that in country like India there are so many schools dwelling in this situation and we want to set an example and create a healthy atmosphere and also inculcate these social service thinking among the people especially students like us here…… Our noble work was initiated by some anonymous person among our medical students batch  [...]
    Posted at July 8th, 2009 in Health News
  • Kill the smoking habit in you with these tips and methods.
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    Kill the smoking habit in you with these tips and methods.
    Have you smoking addiction? Wanted to quit smoking habit? Unable to find tips on how to quit smoking ? Then you have come to a correct place where i have written best tips and methods to control and stop the smoking habit. tips to control and stop smoking 1. Keep a handy note of all the reasons why you want to stop smoking and this reference helps you motivated always and acts as a reminder too. 2. When ever you are free try practice saying ” I don’t smoke as it causes harm to me “. 3. Find out the drug treatments that could help you . for example – nicotine replacement therapy , speak to your physician about those treatments. 4. Tell your attempt of quitting smoking to your friends and family members and they will  [...]
    Posted at July 4th, 2009 in Adiction & Control
  • Take care of your mouth and teeth with these tips.
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    Take care of your mouth and teeth with these tips.
    Mouth is a kind of dustbin where every thing is dumped into for chewing and swallowing .Even the air we breathe travel through the mouth and being exposed to all these conditions mouth and teeth are prone to several health problems and diseases quite often. Smoking, eating junk foods, not washing teeth properly and chewing tobacco (especially in rural areas in countries like India and Pakistan) are the major activities causing damage to the mouth and teeth. The infections caused to mouth and teeth will enter other parts of the body so easily because they are at the main entrance for food and air we take in. Here in this post i am going to provide you some useful tips and suggestions to take care of your mouth and teeth.Lets divide this discussion  [...]
    Posted at July 1st, 2009 in Oral Health