Archive for the ‘Diabetes’

  • Early symptoms of diabetes: Saves the Intensity
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    Early symptoms of diabetes: Saves the Intensity
    It was very wisely said by William Shakespeare, ‘Sweets are the uses of adversity’. It is common belief that a person consuming too much of sweet gets affected with diabetics. And to be precise, it can even affect individuals who are quite healthy. When people come across diabetes, they get panic and somehow start feeling sick. One thing is very clear; proper diagnosis, strict diet, regular exercise, and medicine/insulin are the best way to live healthy diabetic life. Well, no doubt that the management of diabetes has been advanced in modern world. It is very necessary to get proper diagnosis. Certain symptoms can in fact warn us about diabetes. But for that we should have proper information in regards with symptoms. Seriously, there is  [...]
    by admin at February 12th, 2010 at 12:02 am
  • Food guide and diet tips for diabetes people
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    Food guide and diet tips for diabetes people
    This is a very useful and must know post for people having diabetes and this is about diet tips and regarding foods to be taken and avoided by diabetics. First let’s see the recommended foods for diabetes people: 1) Chickpeas, beans and lentils contain good amount of soluble fiber and they slowly raise the blood sugar levels. They are also good source for proteins and carbohydrates. 2) Sweet potatoes, rye bread and pasta are good source for carbohydrates as they slowly and steadily release the energy. 3) The insulin action is enhanced by the intake of chromium and zinc. So the foods rich in these two elements are: brown rice, whole meal pasta, whole grain bread and breakfast. 4) Skimmed milk and low fat yogurt are low in saturated fats  [...]
    by admin at November 17th, 2009 at 04:11 am
  • Tips for diabetes sugar management.
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    Tips for diabetes sugar management.
    As we knew diabetes is a great deal of concern for most people in the world and this is true from the statistics even as one third of the world is having diabetes and here i came up with diabetes tips which will people in diabetes and blood sugar management. Please follow these points and most importantly these are collected from several health websites and health experts. Tips to control blood sugar. 1.Do regular exercises to maintain sugar control. 2.Eat food with small amount with 4 to 5 meals rather than 2 to 3 full meals. 3.Don’t eat sweets and foods which contain high sugar content. 4.Do follow regular medications in time and physician’s advice. 5.Always try to get blood levels checked by your doctor and glucometer this  [...]
    by admin at June 14th, 2009 at 08:06 am