Archive for the ‘Health News’

  • Gene Doping – Palpating Single Resolution to Sports Success
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    Gene Doping – Palpating Single Resolution to Sports Success
    Hot on heels, gene doping is a new-fangled, fairly dicey type of gene manipulation intentionally done to an individual’s DNA performed via varied methods ranging from shots to pills. Insulin-like growth factor or IGF-1 injections is one such method that is nothing but chemically manipulated innate happening IGF. Weights when lifted lead to small splits in the muscles triggering the body in reproducing several replicas of cells merging with muscle fiber, eventually fortifying the muscle. When the muscle is being recreated, myostatin, another form of protein informs the closely placed cells to halt multiplication about muscle growth is done till the subsequent occasion one works out that muscle and thus repeating that process. During a study,  [...]
    Posted at February 25th, 2010 in Health News
  • Finest Tips for Growing Edibles in Your Garden
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    Finest Tips for Growing Edibles in Your Garden
    The newest drift towards cultivating your own food has been steadily but surely garnering momentum. With these handy pointers, one could grow edible foods in one’s own garden. Blueberries or drapers are robust, compressed with attractive yellowish autumn leafage and large-sized, crispy, sweet-tasting fruits are perfect for small-sized gardens. Blackberry sans the thorns – Ouachitas are painless means of enjoying these scrumptious, high in nutritional value fruits and are a high-yielding variety. Snowsweet are the immensely hearty novel apples from Univ. of Minnesota. Their characteristic crispness, sweetness and bronzish-toned fruit maturing during October are quite appealing. Sultan’s Green Crescents are pure bequest pole beans with  [...]
    Posted at February 3rd, 2010 in Health News
  • Elevated Risk Of Sleep Apnea Among Users Of Recreational Drug Ecstasy
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    Elevated Risk Of Sleep Apnea Among Users Of Recreational Drug Ecstasy
    A new-fangled study indicates that users of the recreational drug ecstasy could be placing themselves at a risk of developing sleep apnea. The lead author of the study, Una McCann, MD, from the Johns Hopkins School of Medicine, Baltimore states that ecstasy has additionally been associated with cognitive problems. An approximate fifteen million people from the U.S. are afflicted with sleep apnea – a prevalent condition that leads to hiatus in breathing while asleep. McCann and associates’ study printed in the 2nd December online edition of ‘Neurology’ – the journal of the American Academy of Neurology. Users of Ecstasy at 8 times the Risk of developing Sleep Apnea The study involved 71 individuals in good health that were recreational  [...]
    Posted at December 8th, 2009 in Health News
  • Top 5 Tips and techniques for memory skills.
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    Top 5 Tips and techniques for memory skills.
    This time I am bringing you some tips and Healthy habits which can help you in improving your memory skills. 1. Do regular exercises a) They will reduce the risk for memory loss disorders which may occur due to cardiovascular diseases and diabetes mellitus. b) Help your brain in getting good oxygen content. c) Will help in protecting your brain cells and will increase the effects of useful brain chemicals. 2. Maintain good sleep habits a) Disorders like sleep apnea and insomnia will leave you tired and this will cause concentration problems during daytime. b) Remember that sleep is very essential for consolidation of memory. 3. Manage your stress and depression a) Stress will create difficulties in concentrating your work. b) A stress hormone  [...]
    Posted at October 11th, 2009 in Health News
  • Do you know normal blood glucose levels.
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    Do you know normal blood glucose levels.
    People nowadays are very interested to know things regarding the diabetes and its effects on health and first question arising in their minds is that ” What is normal blood glucose(sugar) levels ?”. I hope this post will clear all those basic doubts regarding normal glucose levels and its regulation. Normal glucose levels fall between 70 mg and 150 mg. Important points to be remembered here are: 1. Levels are lower in morning and rise after meals. 2. Sugar levels consistently above 150 are indicative of hyperglycemia or high blood sugar, similarly levels falling consistently below 70 are suggestive of hypoglycemia or low blood sugar. Hypoglycemia is a fatal condition where the symptoms include: loss of consciousness, irritability,  [...]
    Posted at September 29th, 2009 in Health News
  • MARSHALS CAN BE NOBLE AS WELL
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    MARSHALS CAN BE NOBLE AS WELL
    Through this post I am going to tell you about the noble and social work behind the medical students of Rangaraya medical college , India. Medical students from our college are actively participating in social service program, we being students from medical field decided to collect some funds for blind schools,orphanage students, and also to some schools where there are no health facilities. As you know very well that in country like India there are so many schools dwelling in this situation and we want to set an example and create a healthy atmosphere and also inculcate these social service thinking among the people especially students like us here…… Our noble work was initiated by some anonymous person among our medical students batch  [...]
    Posted at July 8th, 2009 in Health News
  • Tips and methods to gain weight
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    Tips and methods to gain weight
    In the present world of greasy and junk foods most of the people are suffering from the obesity and fat problems but there are also people who are facing the problem of under weight and feeling worried of being skinny.After seeing this i have decided to give my tips, methods and collection of ideas to gain weight in the form of this post to those who are really interested in gaining weight.I find some people who are in confusion to decide whether they are under weight or normal so for this i suggest you to check your BMI, and if you are 18.5 then you are under weight. Now lets see what are the points to be stressed upon to gain weight: Simple principle in order to gain weight is to consume more calories than spending. Here are some nice tips  [...]
    Posted at June 27th, 2009 in Health News
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