Archive for the ‘Health Tips’

  • Health Tips To Deal With Asthma
    0
    Health Tips To Deal With Asthma
    In the present times, the number of cases of patients suffering from asthma is on the rise. These cases are seen in all age groups including the very young as well as the very old. Asthma, a chronic long term lung disease that inflames and narrows the airways which lead to breathing problems, tightening of chest, diabetes, artery disease, coughing, wheezing in a person. Asthma has been termed as the disease of the industrialized 21st century, with 300 million cases of asthma globally, with the number growing at alarming pace in children as smoking being the main cause of this dreaded disease. It has proved that asthma cannot be completely cured but with  certain life style changes and diet it can be kept under check. The tips to combat asthma  [...]
    Posted at May 14th, 2012 in Health Tips
  • Remedies against common summer ailments
    0
    Remedies against common summer ailments
    What can be worse than the heat and sweat of this summer? Everyone seems to be tired, irritated, dehydrated or fainting and leading to diseases like urination burning, heartburn, redness of skin patches, gastric infections. Prickly heat, dandruff, dry eyes etc. Here is the list of remedies against common summer ailments Urination Burning - dehydration could be one of the causes of burning urination or it can be caused by bacterial or yeast infection. The best way to cure this is by drinking plenty of WATER and fluids like coconut water, juices. Heart Burn - heart burn can be caused by dehydration or excessive thirst and can lead to an electrolyte imbalance. Drink plenty of water or kokum sherbet to cure this ailment. Red Skin Patches -  excessive  [...]
    Posted at May 11th, 2012 in Health Tips
  • Healthy Body: A Dream Come True
    0
    Healthy Body: A Dream Come True
    A healthy body is a reflection of healthy life and a clear mind. An unhealthy body makes our life and our thinking process miserable. To sustain healthy weight and healthy body you need to support your body’s natural balance. A body which is not overweight is often flexible and in this fast paced life an agile body has become more of a necessity with multitasking becoming the mantra of the day. In such situations overweight people often tend to lose out on many opportunities and life becomes burden for them just like their body. But for those who are determined to shed those extra pounds and adopt a healthy lifestyle here are some useful tips to ensure that you have a healthy body: Start your day with a brisk walk and fitness exercises as  [...]
    Posted at May 4th, 2012 in Health Tips
  • Some insightful tips in how to live your life after an accident at work
    0
    Some insightful tips in how to live your life after an accident at work
    Accidents at work are inevitable and even though many places take precautions to try and prevent them, they still occasionally occur. If an accident has affected you, you may wish to pursue the matter further, especially if it was due to somebody else’s negligence. The accident in question may put you out of work for quite some time, which will not only mean an increase in your household bills, it will also mean that you may miss out on the likes of a work-related promotion, a pay-rise, overtime, bonuses or commission. If you don’t make either your employer or a legal authority aware of the incident, there is nothing to stop it happening again. If you do however report it, the employer will have to make sure that the cause of the incident  [...]
    Posted at March 27th, 2012 in Health Tips
  • Skin Cancers Prevention Dermatologist Tips You Must Know
    0
    Skin Cancers Prevention Dermatologist Tips You Must Know
    Its common knowledge that sunscreen is necessary, though with an array of spray, lotion & gel varieties flooding the market, it can be tricky in locating which sunscreen would in fact be preventing sunburn – & skin cancers? In regards to protecting your skin from the ravaging effects of the sun’s rays, the kind of sunblock one opts for holds as much importance as how one uses it. How many of us are holding our sunscreen blameworthy when we suffer from sunburns. However the issue generally is not the sunscreen though it is the user not properly scanning the labelling & applying the sunblock. Prior to bracing the outdoors, here are some pointers for maximizing sunscreen protection. Getting Ultraviolet A, B Shielding Eternally  [...]
    Posted at May 16th, 2011 in Health Tips, Lifestyle
  • How to Detox Your Body In Three Days
    0
    How to Detox Your Body In Three Days
    Have you recently overindulged with sinful foods & alcohols & are wondering how to detox your body? Well, it is easily achievable with this one, two & three day detoxification plan for a totally innate body cleansing. How to Detox your body with the One-Day Cleansing for glowing Skin First thing in the Morning A big glassful of searing water that has added big wedge of organic non-waxed lemon Breakfast Same as what one is supposed to have on waking up A cup nettle tea A big glassful radiance juice Mid-Morning & Mid-Noon Same as what one is supposed to have when one wakes up in the morning Lunch A cup of mint extract tea A large-sized glass of garlic-based juiced tomatoes plus onion greens Early-Evening Trio juice mocktail A  [...]
    Posted at April 11th, 2011 in Health Tips, Lifestyle
  • Dust Mites Advice – When Not to Worry
    0
    Dust Mites Advice – When Not to Worry
    Many of us feel the need to change pillow, mattress & bed linen after some span of years with worries that they are breeding grounds for dust mites & that disgusting stuff. Dust mites are infinitesimal beings measuring around 0.4 mm lengthwise who love feasting on human skin shedding. Their faeces have DerP1, a quite strong allergen. Those with allergy to dust mites might suffer asthma-similar signs & symptoms, eczema or acute sinus conditions. For majority of the specialists the reality is slightly more straightforward. Individuals having dust mite allergy must certainly be protecting themselves. However, the rest of us could evade that costly visit to stores for all that purchasing. The issue is that it isn’t always apparent  [...]
    Posted at March 7th, 2011 in Health Tips
  • 10 Must-Do’s for Gaining Muscle
    0
    10 Must-Do’s for Gaining Muscle
    All could reap rich rewards for their endeavours by simply adopting these rules. Fuelling Up Begin scanning through food labelling for getting a feel of the calorific worth that one is already consuming. Now adding five hundred calories to this figure & begin consuming that much calories on a daily basis. One should be aiming for intake of around 1 gm protein for every pound of one’s body weight on an everyday basis. Limiting Cardio Doing light jogs on the treadmill for around 2 days though keeping the time limit for this activity to about thirty minutes worth sessions. For losing flab whilst attempting to spare muscle, one would be faring superiorly when performing sprint interval training – for example, try to run full-on for sixty  [...]
    Posted at October 28th, 2010 in Fitness & Exercise, Health Tips
  • Finest Energy Boosting Tips – Part II
    0
    Finest Energy Boosting Tips – Part II
    Best ways of express-boosting your energy levels to a record-breaking high. The helpful bacterial forms present in yoghurts help in maintaining optimal intestinal health, facilitating improved absorption of additional nutrients from the food forms eaten. Thus, greater the nutrient levels our body cells have available, more the energy stores. Food forms such as cracker, chip and doughnut augment detrimental LDL cholesterol levels in our bodies. Trans fats present in them cause blood vessel constriction, obstructing surge of energy and oxygen rich cells all through the body. White pastas and breads cause blood glucose levels to shoot up swiftly and exhumed at the analogous pace thus draining energy in the process. Sticking to whole grains that  [...]
    Posted at September 23rd, 2010 in Health Tips, Stress
  • Finest Energy Boosting Tips – Part I
    0
    Finest Energy Boosting Tips – Part I
    Here is a compilation of fifty of the finest energy boosting tips for instantly revving up your engine. Nixing the ‘nightly cap’ Intake of alcoholic drinks thwarts the body from phasing into the R.E.M. snooze stage. Hence, although if one gets plentiful slumber at night one might yet not feel completely rested. Taking a ‘thyroid test’ Persistent weariness could be an indicator of a thyroid condition. Weight variations, hoarseness in voice, lethargic feeling and hair fall are all caveat signs. Upping your Water Intake Whether one breathes, talks, pees or even being seated consumes the body’s water reserves. Body drying out translates to energy levels also following suit. Lighting up Turning on your bureau light or opening the blinds  [...]
    Posted at September 20th, 2010 in Health Tips, Stress
  • Top 5 Ways of Attaining Holistic Health
    0
    Top 5 Ways of Attaining Holistic Health
    Attaining holistic health could be easily possible with the help of these 5 supplements that are widely popular for their myriad health benefits. Ginseng It is the root extracts of the ginseng plant – a form of medical flora dating back to ancient times. In several conventional cultures, its benefits are well-documented ranging from treating hypertension, hepatitis C and boosting stamina. Numerous researches have noted that ginseng helps in regulating blood sugar levels and improving immune functioning. Other study findings link intake of ginseng to improved longevity due to its stress reducing properties and its effects on adrenal gland functioning. Chronic fatigue syndrome sufferers frequently cite a lessening in their symptoms once they  [...]
    Posted at September 13th, 2010 in Health Tips
Page 1 of 3123